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  • sleeping-woman-in-red-with-pillow
    How Sleep Affects Your Health and Wellness
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    How Sleep Affects Your Health and Wellness

    Health, Mental, Physical

How Sleep Affects Your Health and Wellness

By Carrie| 2019-05-19T18:05:35+00:00 May 18th, 2019|Health, Mental, Physical|

There's still much to be understood about the connection between mental health and sleep, but sleep being a simple foundation of well-being means it may have a certain level of influence [...]

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  • woman-cant-sleep-clock
    Insomnia: The Most Common Sleep Disorder
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    Insomnia: The Most Common Sleep Disorder

    Disorder, Health, Mental

Insomnia: The Most Common Sleep Disorder

By Carrie| 2019-05-19T18:13:20+00:00 March 12th, 2019|Disorder, Health, Mental|

Not getting enough sleep is fast turning into a frequent issue among individuals who lead quickly, active lives. Sleeplessness is an ordinary state among the elderly. But being young is no [...]

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  • sunset-man-thinking
    7 Ways to Help You Become Mentally Stronger
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    7 Ways to Help You Become Mentally Stronger

    Health, Mental

7 Ways to Help You Become Mentally Stronger

By Carrie| 2019-05-19T18:16:39+00:00 August 18th, 2018|Health, Mental|

We are not brought out in the world physically powerful. We were small and delicate, nowhere near powerful. However, as we grow and as our bones become strong, we create physical [...]

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  • sad-woman-walking-away-autumn
    Depression – A Mental Health
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    Depression – A Mental Health

    Depression, Health, Mental

Depression – A Mental Health

By Carrie| 2019-05-19T18:19:37+00:00 July 18th, 2018|Depression, Health, Mental|

The early phase of depression is quite important. Many people quietly suffer depression and are not diagnosed, though some treat themselves without them understanding by adjusting into nature and researching their [...]

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  • physical-activity-mental-health
    Physical Activity and Mental Health
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    Physical Activity and Mental Health

    Health, Mental, Physical

Physical Activity and Mental Health

By Carrie| 2019-05-20T14:06:35+00:00 June 16th, 2018|Health, Mental, Physical|

Exercise and physical activity play a critical role in both maintaining one's mental health condition and in recovering from a mental illness. Breaking research suggests that exercise really produces a compound [...]

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    The Importance of Mental Health
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    The Importance of Mental Health

    Health, Mental

The Importance of Mental Health

By Carrie| 2019-05-20T14:12:15+00:00 May 18th, 2018|Health, Mental|

What is mental health? Though no concise definition exists, psychological health is essentially your mindset and approach to life. Emotional, environmental, genetic, or physiological factors have a profound impact on overall [...]

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Mental and Physical Health Topics

DISCLAIMER: Prevention Suicides does not provide medical, mental illness, or psychological advice, diagnosis or treatment.

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